{"id":5739,"date":"2017-07-13T14:31:16","date_gmt":"2017-07-13T18:31:16","guid":{"rendered":"http:\/\/sciencemediacentre.ca\/site\/?p=5739"},"modified":"2017-07-13T14:31:16","modified_gmt":"2017-07-13T18:31:16","slug":"asynchronized-sleep-schedules-and-earlier-bedtimes-among-the-elderly-could-be-an-ancient-survival-mechanism","status":"publish","type":"post","link":"http:\/\/sciencemediacentre.ca\/site\/asynchronized-sleep-schedules-and-earlier-bedtimes-among-the-elderly-could-be-an-ancient-survival-mechanism\/","title":{"rendered":"Asynchronized sleep schedules and earlier bedtimes among the elderly could be an ancient survival mechanism  <img src=\"http:\/\/sciencemediacentre.ca\/site\/wp-content\/uploads\/2014\/01\/canada_flag_icon_small.gif\">"},"content":{"rendered":"<div id=\"attachment_5740\" style=\"width: 710px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-5740\" class=\"wp-image-5740\" src=\"http:\/\/sciencemediacentre.ca\/site\/wp-content\/uploads\/2017\/07\/Hadza-man-1024x682.jpg\" alt=\"A Hadza man sleeps on the ground on an impala skin in northern Tanzania. (Image by David Samson)\" width=\"700\" height=\"467\" srcset=\"http:\/\/sciencemediacentre.ca\/site\/wp-content\/uploads\/2017\/07\/Hadza-man-1024x682.jpg 1024w, http:\/\/sciencemediacentre.ca\/site\/wp-content\/uploads\/2017\/07\/Hadza-man-300x200.jpg 300w, http:\/\/sciencemediacentre.ca\/site\/wp-content\/uploads\/2017\/07\/Hadza-man.jpg 1440w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><p id=\"caption-attachment-5740\" class=\"wp-caption-text\">A Hadza man sleeps on the ground in northern Tanzania.<br \/> <em>(Image by David Samson)<\/em><\/p><\/div>\n<p>An anthropological study of modern hunter-gatherers in Tanzania suggests that the difference in sleep schedules may be an age-old survival mechanism. The team observed daily lives of a modern hunter-gatherer community of the Hadza people in Northern Tanzania. After a day of procuring food, the Hadza, the young and old alike, gather to sleep in one place. Different sleep schedules ensure that there&#8217;s always one person awake to stand guard and ward off any predators, researchers say. The misaligned sleep schedules were a byproduct of changing sleep patterns common with age: participants in their 50s and 60s generally went to bed earlier and woke up earlier than their younger relatives. Researchers call their theory the &#8220;poorly sleeping grandparent hypothesis&#8221;: that living and sleeping in mixed-age groups of people with different sleep habits helped our ancestors keep a watchful eye through the night.<\/p>\n<p><strong>Authors:<\/strong><\/p>\n<p>David R. Samson, Alyssa N. Crittenden, Ibrahim A. Mabulla, Audax Z. P. Mabulla, Charles L. Nunn<\/p>\n<p><strong>Corresponding author:<\/strong><\/p>\n<p>David Samson, Department of Anthropology, University of Toronto, Mississauga, ON, Email:\u00a0<a href=\"mailto:david.samson@gmail.com\">david.samson@gmail.com<\/a><\/p>\n<p><a href=\"http:\/\/rspb.royalsocietypublishing.org\/content\/284\/1858\/20170967\" target=\"_blank\">Original paper<\/a> published in <em>Proceedings of Royal Society B: Biological Sciences<\/em> on July 11, 2017.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>An anthropological study of modern hunter-gatherers in Tanzania suggests that the difference in sleep schedules may be an age-old survival mechanism. The team observed daily lives of a modern hunter-gatherer community of the Hadza people in Northern Tanzania. After a day of procuring food, the Hadza, the young and old alike, gather to sleep in [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5740,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[25],"tags":[1851,2857,3068,2078],"class_list":["post-5739","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-paper-of-interest","tag-anthropology","tag-circadian-rhythm","tag-hunters-and-gatherers","tag-sleep"],"jetpack_featured_media_url":"http:\/\/sciencemediacentre.ca\/site\/wp-content\/uploads\/2017\/07\/Hadza-man.jpg","jetpack_shortlink":"https:\/\/wp.me\/p4DqbN-1uz","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/sciencemediacentre.ca\/site\/wp-json\/wp\/v2\/posts\/5739","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/sciencemediacentre.ca\/site\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/sciencemediacentre.ca\/site\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/sciencemediacentre.ca\/site\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/sciencemediacentre.ca\/site\/wp-json\/wp\/v2\/comments?post=5739"}],"version-history":[{"count":1,"href":"http:\/\/sciencemediacentre.ca\/site\/wp-json\/wp\/v2\/posts\/5739\/revisions"}],"predecessor-version":[{"id":5741,"href":"http:\/\/sciencemediacentre.ca\/site\/wp-json\/wp\/v2\/posts\/5739\/revisions\/5741"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/sciencemediacentre.ca\/site\/wp-json\/wp\/v2\/media\/5740"}],"wp:attachment":[{"href":"http:\/\/sciencemediacentre.ca\/site\/wp-json\/wp\/v2\/media?parent=5739"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/sciencemediacentre.ca\/site\/wp-json\/wp\/v2\/categories?post=5739"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/sciencemediacentre.ca\/site\/wp-json\/wp\/v2\/tags?post=5739"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}