{"id":2046,"date":"2014-06-18T13:57:56","date_gmt":"2014-06-18T18:57:56","guid":{"rendered":"http:\/\/sciencemediacentre.ca\/site\/?p=2046"},"modified":"2014-06-18T13:57:56","modified_gmt":"2014-06-18T18:57:56","slug":"sous-estimez-vous-lintensite-de-votre-jogging","status":"publish","type":"post","link":"http:\/\/sciencemediacentre.ca\/site\/sous-estimez-vous-lintensite-de-votre-jogging\/","title":{"rendered":"Sous-estimez-vous l&#8217;intensit\u00e9 de votre jogging?<img src=\"http:\/\/sciencemediacentre.ca\/site\/wp-content\/uploads\/2014\/01\/canada_flag_icon_small.gif\">"},"content":{"rendered":"<p><a href=\"http:\/\/sciencemediacentre.ca\/site\/wp-content\/uploads\/2014\/04\/CCSM-FRE-Centred.png\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1073\" src=\"http:\/\/sciencemediacentre.ca\/site\/wp-content\/uploads\/2014\/04\/CCSM-FRE-Centred.png\" alt=\"CCSM-FRE-Centred\" width=\"232\" height=\"112\" \/><\/a><\/p>\n<p><span style=\"color: #000000;\">Une nouvelle \u00e9tude r\u00e9v\u00e8le que la majorit\u00e9 des gens sous-estiment ce que signifie une activit\u00e9 physique mod\u00e9r\u00e9e ou vigoureuse. <\/span><\/p>\n<p><span style=\"color: #000000;\">Des chercheurs ont demand\u00e9 \u00e0 129 participants \u00e2g\u00e9s entre 18 et 64 ans de jogger sur un tapis roulant et d\u2019y aller selon une intensit\u00e9 faible, mod\u00e9r\u00e9e ou vigoureuse. Ils ont ensuite compar\u00e9 le pouls des participants \u00e0 celui indiqu\u00e9 dans les recommandations de Sant\u00e9 Canada pour le niveau d\u2019activit\u00e9 physique correspondant. Ils en concluent que les gens disant faire une activit\u00e9 physique d\u2019intensit\u00e9 moyenne ou vigoureuse avaient un pouls plus faible \u00e0 ce que les recommandations indiquaient.<\/span><\/p>\n<p>Pour lire l\u2019article original publi\u00e9 dans<em>\u00a0PLOS ONE\u00a0<\/em>le\u00a0<strong>18 juin\u00a0<\/strong><strong>2014<\/strong>,\u00a0<span style=\"text-decoration: underline;\"><span><a href=\"http:\/\/www.plosone.org\/article\/info%3Adoi%2F10.1371%2Fjournal.pone.0097927\" target=\"_blank\">cliquez\u00a0ici<\/a><\/span><\/span>.<\/p>\n<p><span style=\"text-decoration: underline;\"><span><em><strong>Auteur \u00e0 contacter pour plus d\u2019informations<\/strong><\/em><\/span><\/span><\/p>\n<h4><span style=\"color: #000000;\">Jennifer Kuk, Universit\u00e9 York, Ontario<\/span><\/h4>\n","protected":false},"excerpt":{"rendered":"<p>Une nouvelle \u00e9tude r\u00e9v\u00e8le que la majorit\u00e9 des gens sous-estiment ce que signifie une activit\u00e9 physique mod\u00e9r\u00e9e ou vigoureuse. Des chercheurs ont demand\u00e9 \u00e0 129 participants \u00e2g\u00e9s entre 18 et 64 ans de jogger sur un tapis roulant et d\u2019y aller selon une intensit\u00e9 faible, mod\u00e9r\u00e9e ou vigoureuse. Ils ont ensuite compar\u00e9 le pouls des [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[531],"tags":[1794,1793,846,695,55],"class_list":["post-2046","post","type-post","status-publish","format-standard","hentry","category-paper-of-interest-fr","tag-condition-physique","tag-exercice","tag-ontario-fr","tag-sante","tag-sante-publique"],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p4DqbN-x0","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/sciencemediacentre.ca\/site\/wp-json\/wp\/v2\/posts\/2046","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/sciencemediacentre.ca\/site\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/sciencemediacentre.ca\/site\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/sciencemediacentre.ca\/site\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"http:\/\/sciencemediacentre.ca\/site\/wp-json\/wp\/v2\/comments?post=2046"}],"version-history":[{"count":1,"href":"http:\/\/sciencemediacentre.ca\/site\/wp-json\/wp\/v2\/posts\/2046\/revisions"}],"predecessor-version":[{"id":2047,"href":"http:\/\/sciencemediacentre.ca\/site\/wp-json\/wp\/v2\/posts\/2046\/revisions\/2047"}],"wp:attachment":[{"href":"http:\/\/sciencemediacentre.ca\/site\/wp-json\/wp\/v2\/media?parent=2046"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/sciencemediacentre.ca\/site\/wp-json\/wp\/v2\/categories?post=2046"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/sciencemediacentre.ca\/site\/wp-json\/wp\/v2\/tags?post=2046"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}